'Changing the way fitness is done in Pittsburgh!'
I have been overweight for the majority of my adult life and came into H.I.T. at 223 lbs. I am now 180lbs and I am still working to achieve my goals!
WHO WE ARE
1. Be nice.
2. Do no harm.
3. Take ownership.
4. Listen and ask questions.
5. Have only good days and great days.
6. Be professional and honest.
7. Be “Team” not “Me”.
8. Strive to get 1% better every day.
9. Take fitness, not ourselves seriously.