Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion.
Every human with a body! Regardless if you are an elite athlete, weekend warrior, or just want to move and feel your best, Kinstretch helps you to understand your body and focus your training. The sooner you start the better and you are never to old to start!
Nope! Most of the tools we use (like yoga blocks and dowel rods) are simple and inexpensive and most people can find them easily or lying around the house.
YES! Because you don't need any specialized equipment, Kinstretch® is the perfect system to take with you on the road. No more missing training because you have to travel!
YES!!! We offer 4 online Kinstretch® classes per week. The current online class schedule is as follows:
All of our live and online Kinstretch packages come with access to our exclusive online Kinstretch Vault. The vault has video explanations and lots of full classes so you are never without a class when you want one!